As a young woman in her mid-20’s, I feel this wave of what I can only describe as mourning my adolescence. My relationship with my friends have changed, and my family too. This wasn’t something I had prepared for as a young 21 year old having the time of her life. If I were to talk to my younger self about building a strong collection of girlfriends to carry me through my 20’s, here is what I would have to say.

Cultivate a positive and supportive social circle. Galentine’s Day is a day to celebrate the bond of friendship and to surround oneself with individuals who uplift and encourage us. Choose to spend time with friends who are positive, supportive and understanding.

Prioritize self-care in your friendships: Indulge in activities that promote relaxation and rejuvenation - as well as partying! Take the time to pamper your friends and focus on health, wellness and your inner self.

Embrace the present moment: For each moment that you reminisce about the old days, you are missing a moment in the current one. Spend time reflecting on the different stages of your friendships, but spend MORE time focusing on the exciting parts about growing with your girlfriends.

Cultivate a sense of humor: The ability to laugh and find humor in situations can have a positive impact on our emotional well-being. Sometimes laughing an issue off is the best way to put the problem aside and prioritize the girlfriends in front of you.

Practice gratitude: Everyone in their 30’s always says that you’ll never be ‘prettier’ than you are in your 20’s - have fun with this! Be grateful for the stage in life you are in and find people who are in the same path as you. Build those connections and focus on the positive aspects of your relationships.